Monday, August 30, 2010

My body is sore as though after intense workout. Not only a group of us had to do 108x Suria Namaskar in the morning we had to do another 108x rounds of Suria Namaskar in the evening too, yesterday. This is the batch still haven't experience any kind of levitation , which means the samana is not balanced. Where the body forgot how to breath. The body is now conditioned only to breath using the nose (or mouth) but the pores are also should be doing the function of breathing.

Today's been very fun and sweet. Swami had dinner with the participants and had a camp fire in front of the temple. Of course He put us in the 'proccess' twice. He was using Zen techniques with beautiful sound effect chanting one or two words. Really beautiful and powerful.